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Benefit from specialized expertise and personalized advice.","Ready to get answers?","Fast responses","Our {categoryName} experts","Our specialties","Verified Experts","Discover","Qualified professionals at your service","What our clients say","Get an expert answer in 3 simple steps","Choose your area of expertise","Discover the opinions of those who have trusted us",{"revisionAuto":624,"vaccinAnimal":631,"rdvSpecialiste":638,"pensionAlimentaire":645,"conventionCollective":652},{"alert":625},{"agenda":626},{"time":627,"title":628,"expert":629,"insight":630},"Saturday · 10:00 AM","Scheduled Maintenance","Auto Expert K. Singh","To maintain your manufacturer's warranty, ensure the service schedule is followed. Here are 3 key points to check on your invoice.",{"alert":632},{"agenda":633},{"time":634,"title":635,"expert":636,"insight":637},"This Week","Annual Vaccine Booster","Dr. L. 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The expert in {city} was able to reassure me and guide me exactly to what I needed.",{"title":944,"subtitle":945,"subtitleExpert":946,"titleWithExpert":947},"New Question","Ask your question, we will find the right expert!","Ask your question, the answer will be sent to you.","New Question for {name}",{"to":949,"seconds":950,"responseTo":951,"expertReading":952,"estimatedResponseTime":953,"expertSentPartialResponse":954},"to","seconds","Response to","{firstName} {lastName} is reading your question","Estimated response time: between 5 and 10 minutes","{expertName} sent a partial response to",{"back":533,"title":534,"sending":535,"sendLink":536,"description":956,"notifications":957},"A reset link will be sent to your email address",{"error":205,"emailSent":537,"emailError":958,"loginRequired":959,"emailSentDescription":539},"Could not send reset email. 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How can I help you?","Ask an expert > {category} online","{Profession} online for your needs in {synonym1}, {synonym2}","get immediate and adequate assistance",{"accessMySpace":1073,"calendarConnected":1074,"connectMyCalendar":1075,"startFreeWithGoogle":1076,"startFreeWithGoogleMobile":1077},"Access my space","Calendar connected","Connect my calendar","Get my free action plan","Get my free\u003Cbr>action plan",{"no":1079,"yes":1080,"city":568,"name":192,"phone":580,"title":870,"country":571,"familyLabel":1081,"ageRangeLabel":1082,"childrenLabel":1083,"familyOptions":1084,"ageRangeOptions":1091,"phonePlaceholder":1097,"professionalLabel":1098,"cityPlaceholderZip":573,"cityPlaceholderCity":568,"cityPlaceholderFull":1099,"namePlaceholderFull":1100,"namePlaceholderLast":1101,"professionalOptions":1102,"namePlaceholderFirst":1109},"No","Yes","Family Situation","Your Age Range","Dependent Children",{"couple":1085,"single":1086,"married":1087,"widowed":1088,"divorced":1089,"partnership":1090},"In a Relationship","Single","Married","Widowed","Divorced","Civil Partnership",{"a":1092,"b":1093,"c":1094,"d":1095,"e":1096},"18-25 years old","26-35 years old","36-50 years old","51-65 years old","65+ years old","+1 (XXX) XXX-XXXX","Professional Situation","Postal Code, City","First Name Last Name","Last Name",{"other":1103,"owner":1104,"student":1105,"employee":1106,"freelance":1107,"jobSeeker":1108},"Other","Business Owner","Student","Employee","Independent \u002F Freelancer","Job Seeker","First Name",{"title":1111,"subtitle":1112},"What our clients say about us","Discover reviews from those who have trusted us",{"comingSoon":1114,"chooseSpecialty":1115},"coming soon","Choose a specialty below for {cityName}.",{"id":1117,"slug":1118,"title":1119,"excerpt":1120,"contentMd":1121,"heroImage":1122,"heroImageAlt":1123,"heroImageCredit":1124,"audioUrl":1125,"audioGeneratedAt":1126,"readingTimeMin":1127,"status":1128,"lang":11,"countryCode":1129,"languageCode":1130,"categoryId":25,"expertId":1131,"metaTitle":1132,"metaDescription":1133,"keyword":1134,"trendingTopic":1135,"trendSource":1136,"seoApiPageId":1137,"seoApiTenantId":1138,"viewCount":1139,"internalLinksCount":1140,"gscVerdict":1141,"gscCoverage":1142,"gscLastCrawl":7,"gscCheckedAt":1143,"gscIndexingState":7,"gscRobotsTxtState":7,"gscPageFetchState":7,"gscGoogleCanonical":7,"gscCrawledAs":7,"cwvLcp":1144,"cwvLcpRating":1145,"cwvFcp":1146,"cwvFcpRating":1145,"cwvCls":1140,"cwvClsRating":1147,"cwvAuditedAt":1148,"publishedAt":1149,"createdAt":1150,"updatedAt":1151,"category":1152,"expert":1153,"_renderedHtml":1161},"cmtxzdmed0v1sti1a7apco030","hope-film-na-hong-jin-mental-health-canada-2026","Na Hong-Jin's 'Hope' Hits Theaters: What Canadian Mental Health Experts Know About the Science of Hope","Na Hong-Jin's \"Hope\" opened in theaters on September 9, 2026, becoming the widest theatrical release for a South Korean film since \"Parasite\" seven years ago. The film — a 160-minute sci-fi creature f","Na Hong-Jin's \"Hope\" opened in theaters on September 9, 2026, becoming the widest theatrical release for a South Korean film since \"Parasite\" seven years ago. The film — a 160-minute sci-fi creature feature about a coastal town haunted by a mysterious monster — earned a six-minute standing ovation at Cannes before dividing critics sharply between rapture and bafflement. But beyond the cinematic conversation, the film's title lands differently for many Canadians: according to Statistics Canada, 15% of adults aged 15 and over currently live with a mood or anxiety disorder, and 18% now report moderate to severe anxiety — a figure that has climbed in recent years. For them, \"hope\" is not just a movie title. It is something they actively work to sustain.\n\n## When Fiction Confronts What Canadians Are Living\n\nNa Hong-Jin's \"Hope\" tells the story of Hope Harbor, a remote coastal community thrown into chaos when an unidentified creature begins hunting its residents. Hunters become prey. Families fracture under fear. The director — best known for \"The Wailing\" and \"The Chaser\" — has always been drawn to stories where people's sense of safety collapses overnight. What makes \"Hope\" resonate in 2026 is how precisely that collapse mirrors what millions of Canadians have experienced in recent years: economic uncertainty, health scares, natural disasters, and the quiet accumulation of daily stressors that erode confidence in the future.\n\nMental Health Research Canada reported this year that 58.8% of Canadians who sought mental health care cited anxiety as their primary reason. Stress and burnout followed at 41.8%. The numbers point to something therapists across the country are hearing in their practices every week: many Canadians are reaching out not at rock bottom, but after months or years of quietly losing hope that things can improve. The gap between when symptoms begin and when people seek professional support is typically two to four years in Canada — a delay that consistently worsens outcomes.\n\n## What Mental Health Experts Understand About Hope\n\nHope is not a passive emotion. Psychologist Charles Snyder's Hope Theory — widely applied in clinical practice — defines it as the perceived capacity to find pathways toward goals combined with the motivation to use them. In practical terms, a person with high \"hope\" does not simply wish things were better; they believe they can take steps to make them better, and they have the energy to do so.\n\nWhen hope drops below a clinical threshold, it shows up in measurable ways: withdrawal from social activities, loss of future orientation, difficulty making even routine decisions, and a persistent sense that effort is pointless. These are not personality quirks or signs of weakness. They are recognized clinical symptoms that licensed psychologists and counselors are trained to address through evidence-based approaches including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and structured goal-setting protocols that rebuild the \"pathway thinking\" Snyder's model identifies as central to recovery.\n\nThe challenge is that many Canadians misread diminished hope as a normal response to difficult circumstances — and wait far too long before reaching out. [Statistics Canada's Health Reports (January 2026)](https:\u002F\u002Fwww150.statcan.gc.ca\u002Fn1\u002Fpub\u002F82-003-x\u002F82-003-x2026001-eng.htm) found that more than half of Canadians who did access mental health support left care earlier than planned, often because they felt \"well enough\" before completing treatment. Clinicians caution that partial recovery without addressing the underlying deficit in hope puts people at elevated risk of relapse within six to twelve months.\n\n## The Neuroscience Behind Why Hope Feels Unreachable\n\nResearch in neuropsychology has clarified why hope can be so difficult to hold onto under sustained pressure. Chronic stress activates the hypothalamic-pituitary-adrenal (HPA) axis, flooding the body with cortisol over time. Elevated cortisol suppresses activity in the prefrontal cortex — the brain region responsible for future planning, perceiving agency, and imagining positive outcomes. In effect, prolonged stress biologically impairs the very neural circuits that generate hope.\n\nThis is important context for Canadians who feel stuck in a cycle of pessimism and say they have \"tried everything\" without improvement. What may actually be happening is a neurobiological pattern that requires professional support to interrupt — not simply a better attitude or greater discipline. A mental health professional can assess whether the cycle is primarily cognitive, behavioural, or physiological, and tailor an evidence-based approach accordingly. For some clients, this means CBT-based cognitive restructuring. For others, it means identifying lifestyle factors — sleep quality, physical activity, social connection — that neurologically support hope.\n\n## Red Flags That Signal It Is Time to Consult a Professional\n\nNot every difficult stretch requires clinical intervention. Grief after loss, anxiety before a major life change, and low motivation during seasonal transitions are part of ordinary human experience. But certain patterns indicate that professional support has moved from optional to advisable:\n\n- Persistent low mood or hopelessness lasting more than two consecutive weeks\n- Difficulty carrying out daily tasks — cooking, work, personal care — that were previously routine\n- Withdrawing from relationships or activities that used to bring satisfaction\n- Recurring thoughts that the future holds nothing meaningful\n- Sleep disruption that does not resolve after two or more weeks\n- Increasing use of alcohol, cannabis, or other substances to manage emotional pain\n\nAny combination of three or more of these indicators — especially if they have persisted since a specific triggering event, or have gradually intensified over months — strongly suggests a consultation with a licensed mental health professional is warranted. Waiting until symptoms become overwhelming is one of the most common reasons that treatment takes longer and costs more than it would have with earlier intervention.\n\n## When a Tough Season Crosses Into Clinical Territory\n\nConsider a scenario that reflects what many Canadian professionals experience in 2026. A 41-year-old marketing director in Toronto learns in August that her company's parent organization is restructuring and her role is being eliminated — effective October 31. For the first three weeks, she feels normal shock and financial anxiety. By week six, the picture has shifted: she has submitted only two job applications despite having dozens of leads, is sleeping ten to eleven hours per night, has cancelled four consecutive plans with friends, and cannot visualise herself in a new role twelve months from now.\n\nWhen her partner asks whether she is hopeful about the job search, her honest answer is: \"I can't even imagine what my life looks like next year.\" On the validated PHQ-9 depression screening tool used by family doctors across Canada — a nine-item questionnaire scored from 0 to 27 — her self-assessment comes in at 16, placing her in the \"moderately severe\" range. A score above 10 on the PHQ-9 is the standard threshold for clinical referral in Canadian primary care guidelines.\n\nIf she consults a psychologist at this point — week six, PHQ-9 of 16 — research suggests she is likely to see clinically significant improvement within eight to twelve sessions using structured CBT and behavioural activation. If she waits until her score climbs above 20 and she has been symptomatic for four to six months, the same trajectory of improvement typically requires fifteen to twenty sessions and takes measurably longer to stabilise. The difference in treatment length, and in her quality of life during those additional months, is substantial. An EAP (Employee Assistance Program) consultation — often covered at no cost by her employer — is frequently the fastest and lowest-barrier entry point.\n\n## How to Take the Next Step\n\nIf any of the patterns above are familiar, the most useful first step is a conversation with a professional — not a formal diagnosis, and not a commitment to months of ongoing therapy. A single consultation with a licensed psychologist or counsellor can provide clarity on whether what you are experiencing falls within the clinical range, and what the most efficient path toward improvement looks like given your specific situation.\n\nAs explored earlier this fall in our look at [workplace burnout among Canadian professionals](https:\u002F\u002Fexpert-zoom.com\u002Fca\u002Fnews\u002Flabour-day-2026-burnout-workplace-mental-health-canada), hope deficits and burnout often arrive together — and addressing one without the other tends to produce incomplete recovery. Mental health specialists on Expert Zoom work with Canadians across provinces to provide initial consultations, structured assessments, and evidence-based support for anxiety, depression, and the specific kind of future-orientation loss that therapists now commonly call \"hope depletion.\"\n\nNa Hong-Jin's \"Hope\" reminds audiences what it looks like when a community faces the unimaginable. For many Canadians, the unimaginable is not a creature — it is the persistent, quiet conviction that things will never improve. That is exactly the kind of challenge that trained mental health professionals are equipped to address, often more effectively and more quickly than people expect when they finally make the call.\n\n**Please note:** This article is for informational purposes only and does not constitute medical or psychological advice. If you are experiencing a mental health emergency, contact the Canada Suicide Prevention Service at 1-833-456-4566 (available 24\u002F7) or visit your nearest emergency room.\n\nformat_used: Expert Reaction\n","https:\u002F\u002Fpub-bdebbd2dad294475a2da0eb657815b6b.r2.dev\u002Fhero\u002F90d776ef80e9-a4eacb.webp","Na Hong-Jin and fellow filmmakers at the Busan International Film Festival 2025","{\"author\": \"Outhere505\", \"source\": \"wikimedia\", \"license\": \"CC BY-SA 4.0\", \"pageUrl\": \"https:\u002F\u002Fcommons.wikimedia.org\u002Fwiki\u002FFile:Na_Hong-Jin,_Tony_Leung_Ka-fai,_Nandita_Das,_Marziyeh_Meshkiny,_Kogonada,_Yulia_Evina_Bhara,_Han_Hyo-joo_at_the_Busan_International_Film_Festival_2025_01.jpg\", \"attributionHtml\": \"Photo: Outhere505 \u002F Wikimedia (CC BY-SA 4.0)\"}","https:\u002F\u002Fpub-bdebbd2dad294475a2da0eb657815b6b.r2.dev\u002Faudio\u002Fnews\u002Fcmtxzdmed0v1sti1a7apco030-a4eb9a.mp3","2026-09-12T06:05:15.153Z",7,"PUBLISHED","ca","en","e5e2d41a-4f27-4ba2-96c7-c470eec16b9d","'Hope' Film 2026: When Is It Time to See a Pro? | Expert Zoom","Na Hong-Jin's 'Hope' opens in theaters Sept. 9, 2026. For the 18% of Canadians with severe anxiety, hope isn't a film title — it's something experts can help rebuild.","hope film na hong-jin mental health canada 2026","hope","CA","90d776ef80e9","9cc87197-5408-43dc-9de5-d740868a64f4",14,0,"NEUTRAL","URL is unknown to Google","2026-09-12T06:10:39.990Z",2.85,"needs_improvement",1.8,"good","2026-09-12T07:24:00.990Z","2026-09-12T06:05:03.779Z","2026-09-12T06:05:03.781Z","2026-09-13T15:37:21.499Z",{"id":25,"name":26,"slug":27,"parentId":7},{"id":1131,"first_name":1154,"name":1155,"slug":1156,"specialty":1157,"picture":1158,"region":1159},"Maya","MacDonald","maya-macdonald","Health Advisor","expertPics\u002Fdoctors\u002Fdoctors-expert-1775242766985.webp",{"code":11,"country":1160},{"code":1136,"name":994},"\u003Cp>Na Hong-Jin's "Hope" opened in theaters on September 9, 2026, becoming the widest theatrical release for a South Korean film since "Parasite" seven years ago. The film — a 160-minute sci-fi creature feature about a coastal town haunted by a mysterious monster — earned a six-minute standing ovation at Cannes before dividing critics sharply between rapture and bafflement. But beyond the cinematic conversation, the film's title lands differently for many Canadians: according to Statistics Canada, 15% of adults aged 15 and over currently live with a mood or anxiety disorder, and 18% now report moderate to severe anxiety — a figure that has climbed in recent years. For them, "hope" is not just a movie title. It is something they actively work to sustain.\u003C\u002Fp>\n\u003Ch2 id=\"when-fiction-confronts-what-canadians-are-living\">When Fiction Confronts What Canadians Are Living\u003C\u002Fh2>\n\u003Cp>Na Hong-Jin's "Hope" tells the story of Hope Harbor, a remote coastal community thrown into chaos when an unidentified creature begins hunting its residents. Hunters become prey. Families fracture under fear. The director — best known for "The Wailing" and "The Chaser" — has always been drawn to stories where people's sense of safety collapses overnight. What makes "Hope" resonate in 2026 is how precisely that collapse mirrors what millions of Canadians have experienced in recent years: economic uncertainty, health scares, natural disasters, and the quiet accumulation of daily stressors that erode confidence in the future.\u003C\u002Fp>\n\u003Cp>Mental Health Research Canada reported this year that 58.8% of Canadians who sought mental health care cited anxiety as their primary reason. Stress and burnout followed at 41.8%. The numbers point to something therapists across the country are hearing in their practices every week: many Canadians are reaching out not at rock bottom, but after months or years of quietly losing hope that things can improve. The gap between when symptoms begin and when people seek professional support is typically two to four years in Canada — a delay that consistently worsens outcomes.\u003C\u002Fp>\n\u003Ch2 id=\"what-mental-health-experts-understand-about-hope\">What Mental Health Experts Understand About Hope\u003C\u002Fh2>\n\u003Cp>Hope is not a passive emotion. Psychologist Charles Snyder's Hope Theory — widely applied in clinical practice — defines it as the perceived capacity to find pathways toward goals combined with the motivation to use them. In practical terms, a person with high "hope" does not simply wish things were better; they believe they can take steps to make them better, and they have the energy to do so.\u003C\u002Fp>\n\u003Cp>When hope drops below a clinical threshold, it shows up in measurable ways: withdrawal from social activities, loss of future orientation, difficulty making even routine decisions, and a persistent sense that effort is pointless. These are not personality quirks or signs of weakness. They are recognized clinical symptoms that licensed psychologists and counselors are trained to address through evidence-based approaches including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and structured goal-setting protocols that rebuild the "pathway thinking" Snyder's model identifies as central to recovery.\u003C\u002Fp>\n\u003Cp>The challenge is that many Canadians misread diminished hope as a normal response to difficult circumstances — and wait far too long before reaching out. \u003Ca href=\"https:\u002F\u002Fwww150.statcan.gc.ca\u002Fn1\u002Fpub\u002F82-003-x\u002F82-003-x2026001-eng.htm\">Statistics Canada's Health Reports (January 2026)\u003C\u002Fa> found that more than half of Canadians who did access mental health support left care earlier than planned, often because they felt "well enough" before completing treatment. Clinicians caution that partial recovery without addressing the underlying deficit in hope puts people at elevated risk of relapse within six to twelve months.\u003C\u002Fp>\n\u003Ch2 id=\"the-neuroscience-behind-why-hope-feels-unreachable\">The Neuroscience Behind Why Hope Feels Unreachable\u003C\u002Fh2>\n\u003Cp>Research in neuropsychology has clarified why hope can be so difficult to hold onto under sustained pressure. Chronic stress activates the hypothalamic-pituitary-adrenal (HPA) axis, flooding the body with cortisol over time. Elevated cortisol suppresses activity in the prefrontal cortex — the brain region responsible for future planning, perceiving agency, and imagining positive outcomes. In effect, prolonged stress biologically impairs the very neural circuits that generate hope.\u003C\u002Fp>\n\u003Cp>This is important context for Canadians who feel stuck in a cycle of pessimism and say they have "tried everything" without improvement. What may actually be happening is a neurobiological pattern that requires professional support to interrupt — not simply a better attitude or greater discipline. A mental health professional can assess whether the cycle is primarily cognitive, behavioural, or physiological, and tailor an evidence-based approach accordingly. For some clients, this means CBT-based cognitive restructuring. For others, it means identifying lifestyle factors — sleep quality, physical activity, social connection — that neurologically support hope.\u003C\u002Fp>\n\u003Ch2 id=\"red-flags-that-signal-it-is-time-to-consult-a-professional\">Red Flags That Signal It Is Time to Consult a Professional\u003C\u002Fh2>\n\u003Cp>Not every difficult stretch requires clinical intervention. Grief after loss, anxiety before a major life change, and low motivation during seasonal transitions are part of ordinary human experience. But certain patterns indicate that professional support has moved from optional to advisable:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Persistent low mood or hopelessness lasting more than two consecutive weeks\u003C\u002Fli>\n\u003Cli>Difficulty carrying out daily tasks — cooking, work, personal care — that were previously routine\u003C\u002Fli>\n\u003Cli>Withdrawing from relationships or activities that used to bring satisfaction\u003C\u002Fli>\n\u003Cli>Recurring thoughts that the future holds nothing meaningful\u003C\u002Fli>\n\u003Cli>Sleep disruption that does not resolve after two or more weeks\u003C\u002Fli>\n\u003Cli>Increasing use of alcohol, cannabis, or other substances to manage emotional pain\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Any combination of three or more of these indicators — especially if they have persisted since a specific triggering event, or have gradually intensified over months — strongly suggests a consultation with a licensed mental health professional is warranted. Waiting until symptoms become overwhelming is one of the most common reasons that treatment takes longer and costs more than it would have with earlier intervention.\u003C\u002Fp>\n\u003Ch2 id=\"when-a-tough-season-crosses-into-clinical-territory\">When a Tough Season Crosses Into Clinical Territory\u003C\u002Fh2>\n\u003Cp>Consider a scenario that reflects what many Canadian professionals experience in 2026. A 41-year-old marketing director in Toronto learns in August that her company's parent organization is restructuring and her role is being eliminated — effective October 31. For the first three weeks, she feels normal shock and financial anxiety. By week six, the picture has shifted: she has submitted only two job applications despite having dozens of leads, is sleeping ten to eleven hours per night, has cancelled four consecutive plans with friends, and cannot visualise herself in a new role twelve months from now.\u003C\u002Fp>\n\u003Cp>When her partner asks whether she is hopeful about the job search, her honest answer is: "I can't even imagine what my life looks like next year." On the validated PHQ-9 depression screening tool used by family doctors across Canada — a nine-item questionnaire scored from 0 to 27 — her self-assessment comes in at 16, placing her in the "moderately severe" range. A score above 10 on the PHQ-9 is the standard threshold for clinical referral in Canadian primary care guidelines.\u003C\u002Fp>\n\u003Cp>If she consults a psychologist at this point — week six, PHQ-9 of 16 — research suggests she is likely to see clinically significant improvement within eight to twelve sessions using structured CBT and behavioural activation. If she waits until her score climbs above 20 and she has been symptomatic for four to six months, the same trajectory of improvement typically requires fifteen to twenty sessions and takes measurably longer to stabilise. The difference in treatment length, and in her quality of life during those additional months, is substantial. An EAP (Employee Assistance Program) consultation — often covered at no cost by her employer — is frequently the fastest and lowest-barrier entry point.\u003C\u002Fp>\n\u003Ch2 id=\"how-to-take-the-next-step\">How to Take the Next Step\u003C\u002Fh2>\n\u003Cp>If any of the patterns above are familiar, the most useful first step is a conversation with a professional — not a formal diagnosis, and not a commitment to months of ongoing therapy. A single consultation with a licensed psychologist or counsellor can provide clarity on whether what you are experiencing falls within the clinical range, and what the most efficient path toward improvement looks like given your specific situation.\u003C\u002Fp>\n\u003Cp>As explored earlier this fall in our look at \u003Ca href=\"https:\u002F\u002Fexpert-zoom.com\u002Fca\u002Fnews\u002Flabour-day-2026-burnout-workplace-mental-health-canada\">workplace burnout among Canadian professionals\u003C\u002Fa>, hope deficits and burnout often arrive together — and addressing one without the other tends to produce incomplete recovery. Mental health specialists on Expert Zoom work with Canadians across provinces to provide initial consultations, structured assessments, and evidence-based support for anxiety, depression, and the specific kind of future-orientation loss that therapists now commonly call "hope depletion."\u003C\u002Fp>\n\u003Cp>Na Hong-Jin's "Hope" reminds audiences what it looks like when a community faces the unimaginable. For many Canadians, the unimaginable is not a creature — it is the persistent, quiet conviction that things will never improve. That is exactly the kind of challenge that trained mental health professionals are equipped to address, often more effectively and more quickly than people expect when they finally make the call.\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Please note:\u003C\u002Fstrong> This article is for informational purposes only and does not constitute medical or psychological advice. If you are experiencing a mental health emergency, contact the Canada Suicide Prevention Service at 1-833-456-4566 (available 24\u002F7) or visit your nearest emergency room.\u003C\u002Fp>\n\u003Cp>format_used: Expert Reaction\u003C\u002Fp>\n",{},[]]